How to get toned in your 40s and 50s

Even if you already work out regularly, it is essential to know how your training should evolve once you are older

I'm Over 40 and I Just Want to Get Toned!, by Mark McGrory

Exercise for Your 20s, 30s, 40s, 50s, and 60s

Stay Fit in Your 40s, 50s, 60s, 70s and Beyond

Expert Advice for the Over-40 Lifter

Workout Tips for Women in Their 30s, 40s, 50s, 60s

I'm Over 40 and I Just Want to Get Toned!, by Mark McGrory

Is it possible for a fifty year old man to get as fit and strong as the average twenty something gym goer, and if so, how? - Quora

The Best Full Body Toning Workout Plan For Women

Looking great at any age, Skin care tips for 20s, 30s, 40s, 50s, and Beyond