What Exercises Should I Do to Get a Gap Between My Thighs? - SportsRec

To get a gap between your thighs, you have to tone the muscles of your inner thigh, known as the hip adductors. The hip adductors are made up of four individual muscles that run along the inside of the thigh: adductor longus, adductor brevis, adductor magnus and pectineus. These muscles are responsible for pulling

How to Get a Thigh Gap {Treatments & Exercise}

Traditional Shotokan practitioner. Going home for my instructors exam in a couple weeks. I'm sure I'm going to face some monsters while I'm there! Getting in some training on the reflex bag.

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Inner Thigh Strengthening Exercises - SportsRec

Joint line obliquity was maintained after double-level osteotomy, but was increased after open-wedge high tibial osteotomy

10 Exercises to Obtain a Thigh Gap That Will Only Take 10 Minutes a Day / Bright Side

At-Home Exercises to Tone But Not Lose Weight - SportsRec