I Tried It: 8-Week Bar Method Challenge

While I eat relatively healthy and workout almost every day, I've always been a bit "soft." I attribute it to my candy habit and my penchant for cardio only activity- I rarely do muscle building e

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Bar Method Challenge Check In Chi Organic Girls, 47% OFF

Bar Method Challenge Check In Chi Organic Girls, 47% OFF

I Tried It: 8-Week Bar Method Challenge

What makes my 8 Week Challenge so effective?

8 Week Mass Building Hypertrophy Workout