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I Tried Only Pilates and Walking For a Month

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I Tried Only Pilates and Walking For a Month

One writer changed her fitness routine to only Pilates and walking for a month. Here are her results, including a stronger core and more consistency.

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Wondering How To Lose 15 Pounds In A Month? Experts Share Facts

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Leslie Sansone Walk at Home Workout Review

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The Best Pilates Mats, According to Instructors and Reviews

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