5 Things I Wish I Had Known Before Starting My Fitness Journey

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I have been working out consistently for over 15 years now. In the process, I have turned myself from an unathletic wallflower suffering from severe social anxiety to a self-confident woman who loves…

I very much agree - no gym needed to resistance train and build

5 Things I Wish I Had Known Before Starting My Fitness Journey

I very much agree - no gym needed to resistance train and build

5 Things I Wish I Had Known Before Starting My Fitness Journey

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5 Things I Wish I Had Known Before Starting My Fitness Journey