I'm not just faster, but taller': how I learned to walk properly – and changed my pace, posture and perspective, Fitness

When I was told I could reap huge health benefits by learning to walk better, I was sceptical. I was already pretty good at walking, I thought. It turned out I had a lot to learn

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[Hall, Joanna, Atkins, Lucy] on . *FREE* shipping on qualifying offers. Joanna Hall's Walkactive Programme: The simple yet revolutionary

Joanna Hall's Walkactive Programme: The simple yet revolutionary way to transform your body, for life

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