Iliotibial Band Syndrome: Understanding Biomechanics & Common Risk Factors — Revive Sport & Spine

In this post, we aim at the biomechanics (boring for some, but very important) of the Iliotibial band and why it is causing you pain.

At Revive Sport & Spine, your Salt Lake City Utah Sports Chiropractor & Rehabilitation clinic, we take the time to not only find the root cause of your injury, but help you work through it and toward your life and fitness goals.  Our aim is to 'Improve Life Performace' - whatever that means to you.  

We provide the most up-to-date, evidence-based chiropractic care for low back pain, neck pain, sports injuries, and auto accident injuries.

IT Band Syndrome - Ortho Illinois

PDF) Risk Factors for Knee Injury in Golf: A Systematic Review

PDF) Biomechanical risk factors associated with iliotibial band syndrome in runners: A systematic review

Prevalence, diagnosis and management of musculoskeletal disorders in elite athletes: A mini-review - ScienceDirect

Iliotibial Band Syndrome: Soft Tissue and Biomechanical Factors in Evaluation and Treatment - ScienceDirect

A) Lateral view of the human ITB showing paths of the inserting

PDF) Frontal Plane Running Biomechanics in Female Runners With Previous Iliotibial Band Syndrome

Iliotibial Band Friction Syndrome: Practice Essentials, Anatomy, Pathophysiology

Iliotibial Band Syndrome - Physiopedia

Patellofemoral Pain Syndrome and Hip Strength - Physiopedia

Sports Performance Bulletin - Overuse injuries - Iliotibial band syndrome: the runner's road to recovery

Cortisone injection for IT band syndrome: Is it worth it?

Chiropractic Care Archives - Page 2 of 5 - Advanced Wellness Solutions

New ITBS video series! - RunningPhysio