Intense, frenetic Lagree classes: 'Fast results' or fast injuries? - The Globe and Mail

35 mins (advanced) full body 🔥 Lagree Fitness // Pilates - October 25, 2021

Lagree West

Lagree vs. Pilates

Its not Pilates. Its Lagree. Whatever your fitness level, Lagree is for you. Low impact, High intensity, Real Results. Book your Mega!

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The #1 workout in the US by ClassPass

Strong, Fast & Fit: Learning the Ropes (Part II, Month 1)

Strong, Fast & Fit: Learning the Ropes (Part II, Month 1)

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Class Types — Lagree Effect