Intense workouts in old age won't make you any more likely to die, study says

The team also finds seniors engaging in more intense exercise programs don't have higher rates of cardiovascular disease or cancer.

Morning workouts may be better for weight loss, study finds

At 93, he's as fit as a 40-year-old. His body offers lessons on

Exercise may not be the key to living longer — it might even be aging you faster

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The importance of stretching - Harvard Health

Frontiers Exercise as an Aging Mimetic: A New Perspective on the Mechanisms Behind Exercise as Preventive Medicine Against Age-Related Chronic Disease

What's more important as you age — stretching, balance work or

Studies show light exercise can cut older adults' risk of early

Exercise Intolerance with Diastolic Heart Failure: How to Avoid It

25 Benefits of Running You Need to Know

Can exercise extend your life? - Harvard Health

How strength training can hedge against steep physical decline

8 Fitness Myths That Drive Experts Crazy - The New York Times

The more we age, the more we need exercise. Do you agree? - Quora