Is It Possible to Target Fat Loss to Specific Body Parts?

This article takes a look at the science behind targeted fat loss, and checks if you can slim down specific areas of your body.

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Fat loss, Is it possible to target fat loss to specific body parts? Johnny Abou Chranek our #FZOneOnOne from #FZbeirutsouks will answer that. Congrats to, By Fitness Zone

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Is It Possible to Target Fat Loss to Specific Body Parts?

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Is It Possible to Target Fat Loss to Specific Body Parts? “Spot reduction is a myth. If you lose a kg, you lose a kg from the entire body — from