Is it Safe to Lift in Running Shoes?

Squishy sneakers might not be ideal, but plenty of people have lifted in them and lived to tell the tale.
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The ultimate guide to weightlifting shoes

Syatt Fitness - ☝️The best shoes for working out? Let's have a look. 💥Before we dive in, it's important to keep in mind 1️⃣There are many more options than what I've presented

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