It band kt tape knee - leanbery

“The tape is placed in a way that there’s a high-to-low tension across the band of the tape that lifts the skin, so it creates space that allows a passageway for the fluid that’s collected,”

How to apply kinesiology tape for the IT band or lateral hip - TapeGeeks

Self Taping for IT Band Syndrome

How to apply Kinesiology Tape for IT Band / Runners Knee

KT Tape - Kinesiology Taping Instructions for ITBS at Knee

KT Tape - IT Band Hip

IT Band Taping

KT Tape: ITBS at Knee

KT Tape Tutorial - Outer Knee, athlete, knee, hip, human body

KT Tape - IT Band Knee (Outer Knee)