Loved the January Challenge? Try These Workout Programs Next

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If you loved Tonal's Four Week Fast Track: Fresh Sets challenge, here are some workout programs to try next.

FIT IN 4 CHALLENGE, 4 Week Challenge

The Blogilates January 2024 Workout Calendar!! - Blogilates

30-Day Workout Challenge With Kelsey Wells: Strength Training

The 6-Day Energy Challenge - The New York Times

Test your fitness at any age with these simple exercises - Washington Post

30-Day Fitness Plan - 11+ Examples, Format, How to Get, Pdf

How Long Does It Take to Get Fit Again? - The New York Times

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