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Jogging for weight loss isn't enough, study shares a trick to burn twice as many calories in the process

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Jogging for weight loss isn't enough, study shares a trick to burn twice as  many calories in the process

If you are going for a jog to lose the extra kilos and trim your waistline, try increasing the pace and distance or start jogging uphill for better results. , Health News, Times Now

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15 Strategies to Running for Weight Loss (by a Running Coach)

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