KOSHAS: OUR ILLUSORY LAYERS [for yoga geeks]

Here’s a link to my favorite online resource on Patanjali’s Yoga Sutras – specifically to a section on the koshas – described therein as five lampshades covering our light: Swamij.com/Koshas. I suggest that there’s a very direct correlation between the five koshas and the last six of Patanjali’s eight limbs: as we gain proficiency with a … Continue reading "KOSHAS: OUR ILLUSORY LAYERS [for yoga geeks]"

Who am I really if I'm not the mind-my meditations point to the body but apparently I'm not that either-then what am I? - Quora

The Koshas: Five Layers of Being – Himalayan Institute Online

Many of you that practice yoga understand our five layers that make up the koshas. In this video, I talk about our most subtle layer, the anandamaya

Exploring the 5 Koshas: A Journey Through the Five Layers of Self in Yoga - One Yoga

The 5 Layers of a Human Being (koshas) - Which Yoga Tools to Use - Yoga Philosophy

The Increasing Subtlety of Conscious Awareness, by Christopher Gladwell, Engaged Yoga Academy

Five Sheaths or Koshas of Yoga

Hot & Naked – Nude Yoga to Unveil the Authentic Self - Conversation with Yogi Aaron [Episode 175] – The Uplifted Yoga Podcast – Podcast – Podtail

Exploring the 5 Koshas: A Journey Through the Five Layers of Self in Yoga - One Yoga

Learn About Your Five Layers of Being. – SEMPERLEE YOGA

Exploring the 5 Koshas: A Journey Through the Five Layers of Self in Yoga - One Yoga