Kettlebell Workouts: A Bottoms-Up Series for Shoulders

Want to take your boring kettlebell routine up a notch? Try these bottoms-up kettlebell exercises for shoulder strength and stability.

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Kettlebell Workouts: A Bottoms-Up Series for Shoulders

Kettlebell Workouts: A Bottoms-Up Series for Shoulders

BOTTOMS-UP Kettlebell Exercises (presses, squats, and more!)

BOTTOMS-UP Kettlebell Exercises (presses, squats, and more!)

Kettlebell Workouts: A Bottoms-Up Series for Shoulders

Kettlebell Workouts: A Bottoms-Up Series for Shoulders

BOTTOMS-UP Kettlebell Exercises (presses, squats, and more!)

Kettlebell Workouts: A Bottoms-Up Series for Shoulders