Kick Up Your Yoga Practice with Tapas, the Ancient Art of Discipline

Started a yoga practice but still don’t feel the benefits? Here’s how tapas, or discipline, is the key to reaping all that yoga offersKick Up Your Yoga Practice with Tapas, the Ancient Art of Discipline

Yoga The Art of Living

Not one yoga, but many yogas

yoga events — Blog — Oyster Bay Yoga

yoga events — Blog — Oyster Bay Yoga

Archive The Art of Living

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Alex Howarth Yoga - Tapas: Self Discipline. One of the many topics