Half-Kneeling Cable External Rotation at 90 Degrees - Scapular

EricCressey.com: Half-Kneeling Cable External Rotation - Scapular Plane

5 Training Strategies to Avoid Shoulder Pain

Half kneeling Shoulder External Rotation Drill

Half Kneeling Row to External Rotation

Half-Kneeling Cable High to Low Chop

5 Training Strategies to Avoid Shoulder Pain

Half Kneeling 90:90 Internal Rotation in Scapular Plane

Half Kneeling Face Pulls with External Rotation

5 Training Strategies to Avoid Shoulder Pain

The High Performance Handbook by Eric Cressey, PDF, Anatomical Terms Of Motion

HighPerformanceHandbook.com: Half-Kneeling Cable External Rotation at 90