Shilpa Shetty Kundra Reveals Her Fitness Secret: Pilates

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Shilpa Shetty Kundra shares her Pilates routine and its benefits for core strength, flexibility, and stress reduction. Learn about holistic fitness practices from the Bollywood actress and fitness enthusiast.

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Bollywood's favourite workouts revealed, Alia Bhatt and #KareenaKapoorKhan love #Pilates, Shilpa Shetty Kundra can't get enough of yoga, and Jacqueline Fernandez is a fan of pole dancing. Need