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L-Sit progression @realfitness_playadelrey L-sit hits your core, shoulders, triceps, hip flexors and more. Probably why it's so hard.

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L-Sit progression @realfitness_playadelrey L-sit hits your core, shoulders, triceps, hip flexors and more. Probably why it's so hard.
L-Sit progression @realfitness_playadelrey L-sit hits your core, shoulders, triceps, hip flexors and more. Probably why it's so hard.

L-Sit progression @realfitness_playadelrey L-sit hits your core, shoulders, triceps, hip flexors and more. Probably why it's so hard.

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