LJ Flanders, People

Personal trainer and founder of Cell Workout

Doing press-ups in my prison cell launched my successful business career' - Mirror Online

[Flanders, L.J.] on . *FREE* shipping on qualifying offers. CELL WORKOUT

CELL WORKOUT

From inmate to entrepreneur: LJ Flanders - Centre for Entrepreneurs

Cell Workout 'MADE IN HMP' - a Social Enterprise crowdfunding project in London by LJ Flanders

I started my business in prison, now I've launched a clothing collection with Next' - MyLondon

Cell Workout smashes £10k goal to start 'Made in HMP' clothing brand - The Big Issue

Locked up at home? Try the prison cell workout

Ex-con who turned his life around by devising his own cell workout routine reveals secrets to staying in shape using just your body weight

Ex-con who turned his life around by devising his own cell workout routine reveals secrets to staying in shape using just your body weight

Cell Workout - The No Equipment Workout For Your Small Space (2016) PDF, PDF, Aerobic Exercise

Season 2, Episode 6: Designing and delivering effective services