Nurturing Water Therapies, LLC. - Aqua Push-ups and Planks
4.5 (290) · $ 20.00 · In stock
The American College of Sports Medicine recommends seniors perform flexibility activity at least 2 days per week, and of moderate intensity (5-6 on a scale of 1-10), based on your individual threshold. Regular exercise helps maintain a higher level of cardiovascular fitness, mobility, strength, flexibility, and improves the stereotypical image of aging. For those suffering from chronic pain or immobility, this can be very daunting.
Nurturing Water Therapies, LLC. - Blog
TheraBand Kickroller Flotation Device with Padded Grip, Water
Hydrotherapy: Types, Treatments, and Health Benefits Explained
Nurturing Water Therapies LLC
Nurturing Water Therapies, LLC. - Aqua Push-ups and Planks
Nurturing Water Therapies LLC
The Benefits of Hydrotherapy as Part of a Physical Therapy Regimen
Nurturing Water Therapies LLC
Swim Workouts - Blog - Kiefer Aquatics
