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45 Degree Leg Raise Hold — SHOCK – SHOCK: Women's Fitness

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45 Degree Leg Raise Hold — SHOCK – SHOCK: Women's Fitness

Learn how to perform a 45-degree leg raise hold correctly with instructions and video guide by SHOCK Fitness Trainer, Ashley Steele!

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45 Degree Leg Raise Hold — SHOCK – SHOCK: Women's Fitness

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