Viparita Karani Asana or Legs Up the Wall Pose
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Viparita Karani (Legs Up the Wall Pose) is a restorative pose. It gives relaxation to the abdomen, legs and the lower back.
Legs up the wall pose viparita karani inverted Vector Image
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Anubhuti Yog - Know-How to do Legs up the wall pose (VIPARITA KARANI). It helps to Reduces Insomnia. #legwallpose #viparitakarani #dailyyoga #hathayoga #iyengaryoga #yogi #utthitahastapadangusthasana #yoga #hath_yogi_ #instadaily #instayogi
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Tư thế yoga đảo ngược có tác dụng tăng lưu thông, xả stress nhưng
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