Legs-Up-the-Wall Pose (Viparita Karani)

A deeply calming posture, Viparita Karani is typically used during a restorative sequence or at the end of your practice. Learn more here.
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Legs Up To The Wall Pose - yogaensalada

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legs up the wall pose viparita karani

Viparita Karani : Steps, Benefits & Precautions Legs up the wall, Calf muscles, Abdominal muscles