Kroc Center Fitness Manager Shares Tips for New Year's Resolution

Start realistic, start safe, but just start: Q and A with Ronnie Frelix, fitness manager at the Grand Rapids Salvation Army Kroc Center, 2500 Division Ave. S.

We're just about a month into 2021, and we have one question: Have

Sault news: Tips on getting into shape in the new year

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Five tips for keeping your New Year's fitness resolution

Joshua Towbridge - The Salvation Army Ray & Joan Kroc Center

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