Manual - Comprehensive Matwork (French)

Le MANUEL COMPLET DES EXERCICES MATWORK fournit  les détails précis de près de 300 exercices et modifications du répertoire STOTT PILATES® Matwork. Le livre comprend les niveaux Essentiel, Intermédiaire et Avancé et inclut la respiration, l

Manual - Essential Reformer (French)

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