Mental Training for Young Athletes
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In this informative video from Success Starts Within, the focus is on mental toughness training for parents of young athletes. The video underscores the parallel between developing physical and mental skills in young athletes. Much like a coach evaluates a child's physical strengths and weaknesses to enhance their game, a mental coach assesses the young athlete's mental strengths and areas for improvement. The goal is to establish a robust foundation of mental skills that parallels the approach taken in building physical prowess. The video emphasizes that mental training involves specific skills that are cultivated through dedicated tools and techniques, leading to the strengthening of the young athlete's mindset. Success Starts Within provides valuable mental performance coaching and offers a dedicated 12-week program for athletes seeking to elevate their game. The platform further connects with its audience through and Instagram, providing additional resources like sport psychology articles.
How to Build Mental Toughness in Youth Athletes
Mental Toughness Training for Young Athletes
Pack of 8 SMALL GROUP Mental Training Sessions (4-5 In a Group – 1
Your mental readiness is the most important part when you start-training, because-when you are concentrated, confident and-ready your training will be
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