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Qualifications: BS, Exercise Science, Summa cum laude, Manhattan College. Certified as an USAW Sports Performance Coach, a Strength and Conditioning Specialist, an ASCM-HFI personal trainer and an HFPT Personal Trainer.Personal History: As a kid, I was a complete couch potato! I lived vicariously through books and TV

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Kit includes three kettlenetics slim and tone workouts Dance-inspired three-dimensional weight-swinging workout swings Leading-edge moves like three

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