Anatomy Train & the Missing Link: The Importance of Slings
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The human body is made up of approximately 206 bones, 340 joints, 640 muscle and 900 ligaments. These are rather big numbers when you add them together
Injury Prevention - - 3
Injury Prevention - - 3
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Anatomy Train & the Missing Link: The Importance of Slings & Chains in Athletes
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lloyd knight (@COACH__KNIGHT) / X
Abs & Core - - 1
lloyd knight (@COACH__KNIGHT) / X
Abs & Core - - 1