Can Naked Yoga Boost Your Body Confidence? - DoYou

Naked yoga has emerged as a popular wellness and body positive trend over the last few years, boasting increased body confidence and empowerment. Just as you’d imagine, naked yoga is exactly that- practicing yoga, butt-naked. Here we’ll take a closer look at this practice, perhaps seemingly terrifying from the outside, and examine the benefits that naked yoga claims to have.

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Standing up from cross-legged and stretching on couch: The