Understanding the Niyamas - Tapas - Ekhart Yoga

4.6 (654) · $ 8.00 · In stock

Tapas is one of the 5 Niyamas outlined by Patanjali in the Yoga Sutras. It translates to discipline. Read how we can apply this on and off the yoga mat.

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Understanding the Niyamas - Tapas - Ekhart Yoga

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Understanding the Niyamas - Tapas - Ekhart Yoga