Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in

Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness

Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in

The 5 Best Resistance Bands of 2024

Best Stretch Training Machine: Full Body Stretching Trainer Guide

SmartWorkout Elite - Full Resistance Bands Set (+Bar)

Exercise fitness DVDs for home workouts and community programs

Resistance band exercises + Balance exercises for seniors +

Quick 10-min Low-Impact Cardio Standing Workout

Functional Fitness with Suzanne Andrews

The 5 Best Resistance Bands of 2024

Senior Workout

Ultimate Chair Exercise Package: Includes Resistance Band