Online Pregnancy and Postnatal Exercise Classes Available in NZ

Whether you prefer Pilates, yoga or strength training, here are the online workout memberships mums love the most during pregnancy and postpartum.

Pre and Post Natal, Unity Studios

Postnatal Yoga — Flourish yoga - Takapuna, Hatha Yoga & Meditation

Home Pregnancy Exercise

Become a Certified Pregnancy & Post Natal Trainer + Fitness Business Mentoring - BodyFabulous Pregnancy Women's Fitness

50-Hour Prenatal and Postnatal Yoga Teacher Training Online: Self-Paced

The Professional's Guide to Starting Exercise After Birth

Pregnancy exercise - Parents Centre Aotearoa Parents Centre Aotearoa

Ladies specific training, Energisedpt, Kaiapoi

Pilates through Pregnancy and Beyond - Online Auckland, New Zealand • BASI™ Pilates