The Pilates Reformer: Part I - The Traditional Exercises — pilates-powers

Have you ever wondered why the Reformer is one of the most popular, if not THE most popular Pilates apparatus? Wished you had a well-structured overview of almost all exercises? Wanted to add more variations to your Reformer repertoire? Then this two-piece book is exactly for you! While both parts a

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Disco Spinning Classes Join Us For The Very First Disco Spinning Classes Resolution Fitness On Mondays 7pm And/or Saturdays 10AM All Welcome Classes Will Be Accommodate Beginners

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Disco Spinning Classes Join Us For The Very First Disco Spinning Classes Resolution Fitness On Mondays 7pm And/or Saturdays 10AM All Welcome Classes Will Be Accommodate Beginners