Sleeping Without a Pillow: Benefits and Effects on Spine and Posture

Although sleeping without a pillow may help stomach sleepers, specific research is lacking. What’s most important is that you feel comfortable and pain-free in bed. Here’s how to do just that.

Category: - Dr. Eve Choe - Toronto Chiropractor + Posture Expert

Sleeping Without a Pillow: Benefits and Effects on Spine and Posture

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Sleeping Without a Pillow: Benefits and Effects on Spine and Posture

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