Pincha Mayurasana (Feathered Peacock Pose) - Byron Yoga

This pose is a strong forearm balance and an invigorating inversion. It’s not a suitable pose for beginners but it is great for intermediate and advanced classes as there are stages of attainment. In the full expression of the pose you would float your legs up unassisted, free balance for 5-10 breaths and then exit

Pincha Mayurasana (Feathered Peacock Pose) - Byron Yoga

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Pincha Mayurasana/ forearm stand or Feathered Peacock pose. . Some helpful cues and benefits for you to save. …

Beautiful woman exercising by doing an inverted crab walk Stock Photo - Alamy

Pincha Mayurasana (Feathered Peacock Pose) - Byron Yoga

30 min Fear Buster, Pincha Mayurasana, Forearm stand