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Feet & Leg Position for Pull-Ups - Bigger Stronger Leaner - COMMUNITY - T NATION

4.6 (498) · $ 9.99 · In stock

Feet & Leg Position for Pull-Ups - Bigger Stronger Leaner - COMMUNITY - T  NATION

This is the only way I can seem to squeeze my glutes when doing chest to bar pullups. My back arched but don’t know what to do with my feet

The Secrets of Gymnastic Strength Training, Part Two — Home Equipment,  Weighted Stretches, and Muscle-Ups (#180) - The Blog of Author Tim Ferriss

The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups (#180) - The Blog of Author Tim Ferriss

The Pull-Up That Looks Easy But Blasts Your Back

The Pull-Up That Looks Easy But Blasts Your Back

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Building Muscle with Bodyweight Exercises

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10 Best Resistance Band Exercises for Strong, Toned Legs

The 4 Best Pull-Up Alternatives for Back Strength and Muscle - Breaking  Muscle

The 4 Best Pull-Up Alternatives for Back Strength and Muscle - Breaking Muscle

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9 IT Band Stretches for Relief, According to Physical Therapists

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Slow Reps vs Fast Reps for Muscle Growth – Which is Better?

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How to Use a Smith Machine — And What to Absolutely Avoid

Get Stronger with These 6 Best Total Body Pull-Up Band Exercises

Get Stronger with These 6 Best Total Body Pull-Up Band Exercises