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Postpartum Abs (Diastasis Recti) - Powerful Women - COMMUNITY - T

4.8 (243) · $ 13.99 · In stock

Postpartum Abs (Diastasis Recti) - Powerful Women - COMMUNITY - T

My wife has three kids and has a gap in the center of her abs, called diastasis recti. Aside from the general core training that comes along with a full body workout, and aside from RKC planks, what would be an effective method of closing this mid-line gap? She is very new to the gym and any advice would be great. Thanks in advance.

24. 4 Tips to Stay Active in Pregnancy by STRONG MAMA PODCAST - Health and  fitness for a stronger pregnancy, birth and postpartum recovery

24. 4 Tips to Stay Active in Pregnancy by STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery

8 Diastasis Recti Exercises (Video)

8 Diastasis Recti Exercises (Video)

Diastasis, Community

Diastasis, Community

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i.ytimg.com/vi/1WlKyHGxOTY/hq720.jpg?sqp=-oaymwEhC

Diastasis Recti Physical Therapy In Washington DC for Men & Women

Diastasis Recti Physical Therapy In Washington DC for Men & Women

Understanding Diastasis Recti in Pregnancy - MUTU System

Understanding Diastasis Recti in Pregnancy - MUTU System

Diastasis Recti Recovery Story with MUTU System - Tatiana

Diastasis Recti Recovery Story with MUTU System - Tatiana

Diastasis Recti – Mind the Gap! – Belly Bandit

Diastasis Recti – Mind the Gap! – Belly Bandit

Diastasis Recti and Waist Trainers

Diastasis Recti and Waist Trainers

Diastasis Recti Exercises: How to Fix Diastasis Recti

Diastasis Recti Exercises: How to Fix Diastasis Recti