Prenatal Yoga: 17 Poses to Ease Aches, Discomforts & Stress
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Pregnancy is a beautiful thing to experience but as your baby grows and your body adapts, different discomforts set in. Try some of these prenatal yoga poses to alleviate indigestion, heartburn, or swelling, as well as tension in the body like back pain and hip tightness.
Prenatal Yoga Poses For Upper Back Pain
Prenatal Yoga: 17 Poses to Ease Aches, Discomforts & Stress
Pin by Sol Living on Health and Happiness
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