How To Squat Properly (3 Mistakes Harming Your Lower Back!)

In this article, I'll cover 3 common squat mistakes and how to fix them, so you can avoid injury and build up a stronger, pain-free squat.

How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

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How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

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How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

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How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

How To Squat Properly (3 Mistakes Harming Your Lower Back!)