Pulling Your Stomach In Can Harm You

There is an interesting article in The Conversation explaining in detail why the habit of pulling your stomach in can harm you. Alexander teachers are always

How to Tell If You Have a Hernia

Health Archives Hilary King, MSTAT

Is It Bad To Suck In Your Stomach?

Common Misconception: navel to spine helps my posture. — Embody

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Does Holding In Your Stomach Help Flatten It? Unraveling the Myths

Your Stomach After C-Section

The surprising consequences of sucking in your stomach

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Is Sucking In Your Stomach Bad?

Hourglass syndrome': The dangers of sucking in your stomach too much

Hourglass Syndrome: Why You Should Stop Sucking In Your Stomach