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Bent Arm Barbell Pullover - Strong Lats Through Proper Form

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Bent Arm Barbell Pullover - Strong Lats Through Proper Form

Are you looking for a good isolation exercise for your lats? The bent arm barbell pullover is a simple and effective isolation exercise for your lats.

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The Pullover Reinvented: The Very Best Upper-Body Exercise

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Bent Arm Pullover - Video Guide

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How to Do the Dumbbell Pullover for Upper Body Muscle and Mobility

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Latissimus Dorsi - Page 2 of 2

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The Ultimate Barbell Back Workout: 6 Great Exercises For Strength

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Bent-arm barbell pull-over Exercise Videos & Guides