Quick Morning Workout – Train for Life

4.6 (753) · $ 4.50 · In stock

WAKE UP, Sleepyhead!! It’s Time for your Quick Morning Workout! Duration: Less than 20 minutes! Step 1: Warm-Up (6 minutes) Arm Circles: 30 seconds Chest Expander: 30 seconds JakesHomeWorkouts Calf…

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Quick Morning Workout – Train for Life