Refine your Port de Bras with These Tips

In French, Port de Bras means the carriage of your arms. The movement or series of movements made by passing the arms through various positions is not only essential for balance and executing great turns, it’s also a huge part of the expression of ballet. It

The Graham Technique In 21 Movements

Mastering Port de Bras: Tips and Techniques for Perfecting Your Arm Movements in Ballet

Ballet Inspired Arms Workout - How to Improve your Port De Bras

Suki Says: Part 2 - Port de Bras Forward and Back - School of American Ballet

Vladimir Djouloukhadze Class 2 Expressive Arms Part 4 - WorldBalletClass

Learn Archives Ballet for Women

Technique Tips: Perfecting Your Port de Bras - Ballet Beautiful

Natori 741299 Feathers Full Figure Contour Underwire Bra - Allure Intimate Apparel

Yuki's Ballet Pro Tips - Ballet Beautiful

Finding a nursing bra in the right size

Learn Archives Ballet for Women

Master Tips for Perfecting Your Port de Bras

Arms Workout For Ballet Dancers

THE IMPORTANCE OF A MEANINGFUL ALLONGE