Reformer Spring Resistance: The Basics

Have you ever had a client ask you “How much weight is this?” Have you ever wondered what springs to use for different exercises on the reformer? Many programs offer a vague recommendation of how many springs to use for

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What Pilates Reformer Springs Should I Use? – Pilates Anytime Help Center

What Pilates Reformer Springs Should I Use? – Pilates Anytime Help Center

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Pilates Reformer Buyers' Guide

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Spring Package · Reformer - High-Precision for Pilates