Running Tips from a Beginner

Around this time several years ago my sister challenged me to a half marathon.  First I laughed.  But then I realized she was serious.  Oh no!  'I'm not

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Runners be likejust a quick 3 miles

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Are Toe Rings Professional Attire? — So excited about my new fireplace decor! When it

Everything I've learnt about running - tips from a beginner and an expert

Running Tips from a Beginner

Everything I've learnt about running - tips from a beginner and an expert

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