Sculpt Your Body - Gaiam TV Fit Yoga

A practice geared at strengthening and toning the entire body through a combination of movement, long holds and proper alignment. Engage in familiar yoga postures and explore less traditional poses that ignite strength and coordination. Props: 1 block.

Gaiam: Mandy Ingber Yogalosophy (TV Series 2011– ) - IMDb

Cross Training for Fitness, GAIAM TV

7-Day Sculpt Series with Koya Webb - Gaiam TV Fit Yoga

Gaiam: Mandy Ingber Yogalosophy (TV Series 2011– ) - IMDb

Gaiam TV Fit & Yoga - APK Download for Android

Gaiam Kids Yoga Mat, Ninja

Supermodels are staying fit from home with this equipment-free workout

Buns of Steel - Sculpting and Toning (DVD, 2008) Yogalosophy(GAIAM

Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness

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