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Classical Stretch Season 14: Posture Boost and Back Health

4.7 (527) · $ 15.99 · In stock

Classical Stretch Season 14: Posture Boost and Back Health

This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of

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The importance of stretching - Harvard Health

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 Classical Stretch by ESSENTRICS: Season 14 Posture

Classical Stretch by ESSENTRICS: Season 14 Posture

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Classical Stretch by ESSENTRICS: Season 14 Posture Boost & Back

Classical Stretch by ESSENTRICS: Season 14 Posture Boost & Back

As Seen on DVD - Essentrics TV

As Seen on DVD - Essentrics TV

Total Run time: 414 min. (3 discs)Episodes: 18 (23 min. each)Components: All standing, All standing + Barre, Standing & Barre, Standing & FloorLevel

Classical Stretch Season 14 - Posture Boost & Back Health

Classical Stretch Season 14 - Posture Boost & Back Health

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