Seated Pull-up between Chairs

Anatomy of fitness and bodybuilding . Target muscles are marked in red. Initial and final steps.

Program A: Seated exercises

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Seated Pull-up between Chairs - Video Guide

Seated Pull-up between Chairs

Pull up a chair! Our active sitting collection can help strengthen your core and improve your posture. 🪑💚💪 #everybodybends #timetogaiam

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